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Join CPMC for a presentation by John Paul of Heart to Heart. Heart to Heart empowers men and women to live increasingly free and fruitful lives through mindfulness practices, teaching Nonviolent Communication, yoga, meditation, the healing of trauma, decision-making, Conflict Resolution (MEDC) and more. They support learners, both within correctional institutions and in local communities, in developing the skills and awareness needed to thrive.
Heart to Heart’s website: https://www.heart2heartinc.org/